Reflexology is best for people who are looking to relax or restore their natural energy levels. It’s also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. You can wear loose, comfortable clothing that allows access to your legs. Try this as a leg and foot focus session or as an upgrade to your next service.
promotes emotional and physical calm and relaxation
helps to relieve stress, anxiety, and depression
may relieve headache
reduces muscle tension
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