Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
Increased local blood supply to the muscles and skin will bring nourishment and allow for toxins to be carried away via the lymph. Conditions of chronic and acute pain can be relieved with minimal discomfort and tense muscles softened quickly and easily. ACE Massage Cupping™ is wonderfully effective to release restrictions in fascia and scar tissue, such as plantar fasciitis.
Reflexology is an alternative treatment for a variety of conditions and has been in use for thousands of years. It involves the reflexologist applying pressure to specific areas in the hands, feet, and ears that affect certain reflex areas of the body.
Ashiatsu is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity instead of against it, Ashiatsu therapists are able to provide an effective therapeutic massage without causing pain or discomfort to themselves or the receiving client.
Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Lomilomi also includes range-of-motion work, deep-tissue techniques and, most importantly, the full presence of loving touch. Every cell is blessed to create balance (lokahi). The nervous system is encouraged to slow down, thereby creating the space for techniques to be received rather than pushing through a blockage in the muscle tissue.
Creating movement in the spine is a primary focus of lomilomi. One might even experience unwinding similar to that which occurs in myofascial release.
This decedent treatment includes your choice of body scrub, followed by hot towels and a rich, warmed body butter.
This relaxing experience is perfect for any couple. Start with a side by side massage**, customized to each persons preference on pressure. Your choice of over 40 essential oils and the use of massage stones, induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
**Side by side depends on room availability. separate room accommodations may be required.
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