The Mama Massage/ Prenatal Massage

We have special positioning bolsters to accommodate face down positioning or traditional side lying

Treat swollen hands and feet with a cupping upgrade. Take a before and after picture and tag us online!

Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension. You can get a massage at any time during your pregnancy. However, we do not recommend massages to women in their first trimester who are at high risk of miscarriage. Some things are just worth the wait.

Prenatal massage uses mild pressure similar to Swedish massage. The therapist will focus on areas such as your lower back, hips, and legs. You can be fully or partially undressed depending on your comfort level. During the massage, you’ll either lie on your side or on a specially designed table with a cutout for your belly. If you’ve had pain in your calves or other parts of your leg, see a doctor before you have a massage.